Football · Build-up play · Goalkeeping
Play out from the keeper 4v2
A keeper and four defenders build out against two pressing strikers and score by getting through one of three gates on halfway.
Start / 6
- Time
- 18 min
- Players
- 7–10
- Age
- U13+
- Area
- Half pitch
- Equipment
- 1 goal10 cones12 balls4 bibs
Setup
- Use half a pitch with a goal. Put three 5 m cone gates on halfway.
- Keeper with the balls, two centre-backs and two full-backs. Two strikers start on the edge of the box.
- Spare strikers wait by the goal to rotate in.
How it runs
- Every attack starts with the keeper playing it out short.
- The back four score a point by dribbling or passing through any gate.
- The strikers score by winning it and shooting within 6 seconds.
- Swap the strikers every 3 minutes.
Coaching points
- Centre-backs split wide to the edges of the box; full-backs get high and wide.
- Receive on the half-turn so you can play forward.
- Keeper, play to the free player, the one the strikers can't reach.
- If the forward pass is blocked, go back to the keeper and switch sides.
Common mistakes
- Centre-backs stay close together, so one striker marks both.
- Receiving square-on, facing the touchline, and getting trapped.
- Forcing a pass through the middle when the strikers have blocked it.
Say it: “Split wide, open up, find the free player.”
Make it harder
- Add a third striker to make it 4v3.
- Two touches max for the back four.
Make it easier
- Strikers must start outside the box and can't tackle the keeper.
- Make the gates 8 m wide.
Pairs well with
Reviewed by the Sportdify coaching team.