Drill library
Training drills coaches can run tonight
Each drill has the setup, how it runs, what to coach, common mistakes, and ways to make it harder or easier. Clubs on Sportdify add them to a session plan in one tap.
Pick your sport
Football drills70Passing & receiving · Goalkeeping · Dribbling & 1v1 · DefendingBrowse Football drills
AFL drills50Kicking · Marking · Handball · Decision-makingBrowse AFL drills
Netball drills49Passing · Footwork · Defending · Attacking drivesBrowse Netball drills
Basketball drills49Defending · Ball handling · Passing · ShootingBrowse Basketball drills
Cricket drills52Batting · Ground fielding · Tactics & match play · BowlingBrowse Cricket drills
Futsal drills50Passing & receiving · Decision-making · Shooting · DefendingBrowse Futsal drills
Ice hockey drills44Skating · Team systems · Passing · DefendingBrowse Ice hockey drills
Baseball drills44Throwing · Team defence & relays · Hitting · PitchingBrowse Baseball drills
Softball drills44Team defence & relays · Throwing · Baserunning · Catcher skillsBrowse Softball drills
American football drills48Team plays & schemes · Blocking · Ball carrying · CatchingBrowse American football drills
Tennis drills50Rallying & consistency · Footwork · Tactics & patterns · ServeBrowse Tennis drills
Pickleball drills48Doubles play · Footwork · Volley & net play · Decision-makingBrowse Pickleball drills
Badminton drills48Footwork · Clears · Doubles play · Tactics & patternsBrowse Badminton drills
Table tennis drills48Footwork · Forehand · Loop & topspin · Rallying & consistencyBrowse Table tennis drills
Golf drills48Iron play · Course management · Putting · GameBrowse Golf drills
Swimming drills49Starts & turns · Racing & pacing · Freestyle · KickBrowse Swimming drills
Yoga drills48Flexibility · Strength · Balance · BreathingBrowse Yoga drills
Taekwondo drills48Kicking · Sparring · Footwork · Blocks & evasionBrowse Taekwondo drills
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Recently added
AttacksDistance & timingSimple attack: lunge to the targetFrom the right distance, fencers extend the arm and lunge to land a clean hit on a wall target or a coach's pad, then recover. Then they add an advance first.12 min · 1–16 players · U8+
En garde & etiquetteWarm-upSalute, en garde and fencing etiquetteFencers learn the position of attention, the en garde stance and the referee's commands, then salute, mask up and shake hands the way every bout starts and ends.10 min · 2–24 players · U7+
BoutingGamePool bouts to 5 touchesCompetition-style pools: everyone fences everyone in their pool, first to 5 touches, while the fencers waiting their turn referee, keep the pool sheet and get ready.30 min · 4–21 players · U9+
Parries & ripostesDecision-makingParry 4, parry 6 and riposteOne partner lunges slowly to the inside or outside line; the other takes parry 4 or parry 6 and ripostes straight back while the attacker is still in the lunge.15 min · 2–16 players · U9+
FootworkFitness & agilityFootwork ladder on the callFencers build up advance, retreat, lunge and recovery one rung at a time on the coach's call, finishing by following the coach's own steps like an opponent.10 min · 1–24 players · U7+
Cool-downFencing cool-down and reviewSlow footwork and walking to bring heart rates down, stretches for the lunge leg and weapon arm, a quick review of the session, then kit away and a final salute.8 min · 1–30 players · U7+