Tennis · Overhead & smash · Volley & net play

Swinging volley and smash to finish

Attack a floating ball with a swinging volley, close the net, then put away the lob with a smash.

COP1
Start / 5
Time
15 min
Players
1–6
Age
U16+
Area
Full court
Equipment
basket of balls2 cones

Setup

  1. CO feeds from the far baseline; P1 starts just inside their own baseline.
  2. Players waiting stand behind the baseline, clear of the hitting area.

How it runs

  1. Feed one is a high, slow floater around P1's service line. P1 moves in and hits a swinging volley out of the air.
  2. P1 closes to the net and split-steps.
  3. Feed two is a lob. P1 turns sideways, moves back and smashes it away.
  4. Six sequences, then rotate. Alternate forehand and backhand side floaters.

Coaching points

  • Swinging volley only off a high ball above the net; a low ball is a normal volley.
  • Full topspin swing, contact in front at shoulder height, brush up and through.
  • Close after the swinging volley; it should force a defensive lob or a weak ball.
  • On the lob, turn sideways at once, non-hitting hand up to track the ball.
  • Smash with the same throwing action as the serve; aim for the open space, not the lines.

Common mistakes

  • Hitting the swinging volley flat with no spin, so it sails long.
  • Staying back after the swinging volley.
  • Backpedalling on the lob instead of turning and cross-stepping.

Say it: “Swing up, close, turn, smash.”

Make it harder

  • Feed three is a deep lob that must be smashed from behind the service line.
  • CO hits live after the smash; P1 must win the point.

Make it easier

  • Feed from the service line with a slower floater.
  • Smash feeds only, with P1 starting halfway to the net.

Reviewed by the Sportdify coaching team.