Table tennis · Push & block · Loop & topspin

Push to loop transition

Keep a short push exchange going, then switch to a forehand loop the moment a push comes long.

P1P2
Start / 6
Time
12 min
Players
2–4
Age
U12+
Area
Table
Equipment
30 balls

Setup

  1. P1 is the working player; P2 starts each rally with a short backspin serve.
  2. Agree that P2 will push short once or twice, then send one long.

How it runs

  1. P2 serves short backspin; P1 pushes short and low.
  2. The short pushes continue until P2 pushes long to P1's forehand.
  3. P1 steps back, loops the long push, and P2 blocks; play the rally out.
  4. Two minutes each way, then swap roles.
  5. Progress: P2 chooses when to go long, so P1 has to read it.

Coaching points

  • Step in with the right foot under the table for short pushes, then push back off it to recover.
  • Judge length from the bounce: a ball that will not bounce twice is a loop ball.
  • Against backspin, open the bat a little and lift more than you drive forward.
  • Reset to the ready position between every shot so you can go either way.

Common mistakes

  • Pushing long by habit, so the drill never stays short.
  • Staying in close and looping from cramped, straight legs.
  • Looping a ball that was short and dropping it into the net.

Say it: “Short stays short, long gets looped.”

Make it harder

  • P2 can push long to either corner.
  • After the loop, the rally is a free point.

Make it easier

  • Coach feeds the long push from multiball for repeated loops.
  • Fixed pattern: one short push each, then long.

Reviewed by the Sportdify coaching team.