- Drills
- Table tennis
- Doubles movement and alternating hits
Table tennis · Doubles play · Footwork
Doubles movement and alternating hits
Two pairs rally cooperatively, hitting alternately and moving in and out so each partner always has a clear path to the ball.
Start / 5
- Time
- 15 min
- Players
- 4
- Age
- U12+
- Area
- Table with extra space behind each end
- Equipment
- 20 balls1 ball net or pick-up tube
Setup
- Pairs A1 and A2 against B1 and B2 at one table, with more clear floor behind each end than for singles.
- Clear any loose balls before each rally; four moving players make a rolling ball more dangerous.
How it runs
- Start with a gentle doubles serve, then rally cooperatively at a steady pace.
- Partners hit alternately: the hitting order runs server, receiver, server's partner, receiver's partner.
- After each shot the hitter steps back and out to the side; the partner steps in to take the next ball.
- Count shots in a row as a group of four. Two-minute rounds, then swap who starts.
- Progress: one pair attacks and the other blocks, still keeping the rally going.
Coaching points
- Move out of the way as soon as you have hit; the partner needs the space straight away.
- Stay out of the partner's line to the ball: clear back and to the side, then circle round.
- Talk: a quick 'yours' or 'mine' helps when the ball goes to the middle.
- Many pairs move in a circle or an in-and-out line; agree one pattern and stick to it.
Common mistakes
- Hitting and then standing still, blocking the partner.
- Both partners going for the same ball, or one hitting twice.
- Clearing too far and arriving late for the next turn.
Say it: “Hit, clear, come back in.”
Make it harder
- Play it as a points game with normal doubles rules.
- One player in each pair is left-handed or plays only forehands, which changes the movement.
Make it easier
- Slow rally with only forehands to the middle of the table.
- Walk-through the movement without a ball first.
Reviewed by the Sportdify coaching team.