Football · Passing & receiving · Positional play
Third-man triangle passing
Three players beat a blocking defender with a third-man pass, playing into a checking teammate who sets it into a runner.
Start / 4
- Time
- 15 min
- Players
- 4–12
- Age
- U12+
- Area
- 25 × 20 m
- Equipment
- 6 cones6 balls3 bibs
Setup
- Mark a 25 × 20 m box. Groups of three attackers and one defender per box.
- A starts with the ball at the bottom-left; C starts next to A, and B starts high in the middle.
- The defender stands between A and the space C wants to run into, blocking the direct pass.
How it runs
- A plays into B, who checks toward the ball to receive.
- B plays first time into C, who has run past the defender into space.
- C dribbles out of the far end; the three rotate roles and go again from the other side.
- The defender is passive at first, then plays at half pace once the pattern is clean.
Coaching points
- C starts the run as A's pass is played, not after B receives.
- B, check away then toward the ball, and set it with an open body.
- Pass into the runner's path, not to their feet.
- Firm, flat passes on the ground.
Common mistakes
- C runs too early and is standing still when the ball arrives.
- B takes a touch, so the defender has time to shift.
- Soft passes that the defender can step in and cut out.
Say it: “Play into one, find the third.”
Make it harder
- The defender plays at full speed.
- C must finish into a small goal at the far end within two touches.
Make it easier
- No defender; walk the pattern first.
- B can take two touches.
Pairs well with
Reviewed by the Sportdify coaching team.