Football · Finishing · Goalkeeping

Striker vs keeper 1v1

A striker runs through on goal against an advancing keeper, choosing to finish early or take it round them.

SNGK
Start / 5
Time
15 min
Players
4–12
Age
U12+
Area
Penalty area plus 20 m
Equipment
1 full-size goal4 cones12 balls

Setup

  1. A goalkeeper in goal. Strikers line up 30 m out, each with a ball.
  2. Put a cone gate 25 m out that the striker must dribble through to start.
  3. Have two keepers if you can, and swap them every 5 goes.

How it runs

  1. The striker dribbles through the gate and drives at goal; the keeper can leave the line as soon as the striker starts.
  2. The striker either finishes early or takes it round the keeper.
  3. The keeper scores a point for a save or for winning the ball. Next striker goes when the ball is dead.

Coaching points

  • Striker, long touches in open space, shorter touches as the keeper gets close.
  • Look up early; if the keeper is off their line, finish low to the side.
  • Keeper, come out fast, then set your feet as the striker gets close.
  • Keeper, stay big and make the save with your hands low and wide.

Common mistakes

  • The striker looks down at the ball and doesn't see the keeper's position.
  • Shooting straight at the keeper's body.
  • The keeper diving early, before the striker commits.

Say it: “Look up. Shorten the touch. Low and to the side.”

Make it harder

  • A defender chases the striker from 5 m behind.
  • The striker has 5 seconds from the gate to finish.

Make it easier

  • Start the striker 20 m out.
  • The keeper must stay on the six-yard line.

Pairs well with

Reviewed by the Sportdify coaching team.