Basketball · Zone offence & defence · Defending

2-3 zone defence

Five defenders learn the 2-3 zone shifts as the ball moves from the top to the wing, the corner and back.

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Time
15 min
Players
10–12
Age
U13+
Area
Half court
Equipment
1 basketballs5 bibs

Setup

  1. Five attackers on the perimeter: top, two wings, two corners.
  2. Five defenders in a 2-3: two guards up top, three across the baseline.
  3. Check your competition's rules on zone defence for juniors before using it in games.

How it runs

  1. Attackers pass around the perimeter, holding each catch for two seconds.
  2. The zone shifts on every pass while the ball is in the air.
  3. After two minutes, allow drives into gaps and play to a stop.

Coaching points

  • Move on the pass, not on the catch.
  • Wing: the guard takes the ball; corner: the baseline defender closes out.
  • The middle defender protects the ball-side block; the far one covers the rim.
  • Hands up and active to take away passes into the high post.

Common mistakes

  • Guards chasing the ball to the corner and leaving the top open.
  • Baseline defenders standing flat and leaving the short corner open.

Say it: “Move as the ball moves.”

Make it harder

  • Add an attacker in the high post.
  • Allow skip passes from wing to wing.

Make it easier

  • Walk the shifts with the coach holding the ball at each spot.
  • Attackers hold the ball for three seconds.

Pairs well with

Reviewed by the Sportdify coaching team.