Badminton · Doubles play · Footwork
Doubles rotation after the lift
A set pattern that walks a pair through a full rotation: the front player lifts and backs out, the pair defends, then turns to attack with the roles swapped.
Start / 7
- Time
- 15 min
- Players
- 4–6
- Age
- U13+
- Area
- Full court
- Equipment
- 10 shuttlesrackets
Setup
- Pair A starts front and back in attack; pair B starts side by side in defence.
- Pair B are the working partners at first: they play the set shots so pair A can learn the routes.
- Clear stray shuttles off the court between repeats; the rotation routes cross the whole half.
How it runs
- A1 smashes from the back. B2 blocks short to A2's side of the net, and A2 has to lift.
- As A2 lifts, A2 backs out down their own side and A1 slides across to the other half: side by side.
- B attack front and back. B1 smashes at A2, who blocks short; B2 is forced to lift.
- The lift goes to the rear corner on A2's side. A2 moves back to attack and A1 moves forward to the net: the pair has rotated.
- Run the pattern at walking pace, then at match pace; after five clean repeats swap so pair B rotates.
- Finish with free rallies from the same start, scoring a point for every rally where both players rotated in time.
Coaching points
- The player who lifts usually backs out on the side they are on; the partner covers the other half.
- When your side is lifted to, the player on that side goes back; the partner takes the front, near the middle.
- Move in a circle, not a cross: partners should never have to run past each other.
- Start moving as the shuttle goes up, and be set before the opponent hits.
- Call it early: 'mine' from the player going back, 'front' from the partner.
Common mistakes
- Both players chasing the same lift.
- The front player retreating straight backwards into the partner's path.
- The back player staying back after the lift instead of moving across to defend their half.
- Arriving in position but still moving as the opponent smashes.
Say it: “Lift, back out. Lifted to, rotate.”
Make it harder
- B choose freely between smash, drop and drive, so A must read before rotating.
- Lifts may go to either rear corner, so the pair decides who goes back.
- Count only rallies where the pair rotated and won the point.
Make it easier
- Shadow the routes without shuttles, with the coach calling 'lift' and 'attack'.
- Coach feeds each shot by hand from the side of the net post line.
Reviewed by the Sportdify coaching team.