AFL · Kicking

Drop punt to a partner

Partners kick drop punts back and forth, stepping further apart after every five clean marks.

K1M1K2M2
Start / 5
Time
10 min
Players
2–20
Age
U7+
Area
15 × 10 m per pair
Equipment
6 size 2–3 footballs (one per pair)12 cones

Setup

  1. Pair up and stand facing each other about 8 m apart, each on a cone.
  2. Spread the pairs out side by side, at least 5 m between pairs.
  3. One ball per pair.

How it runs

  1. Kick a drop punt to your partner's chest; they mark it and kick it back.
  2. Count the clean marks together.
  3. After five in a row, the receiver takes two steps back.
  4. If a kick goes wide, start again from 8 m.

Coaching points

  • Hold the ball with the laces up and pointing at your partner.
  • Guide the ball down with one hand and drop it, don't throw it.
  • Kick through the ball and finish with your leg pointing at the target.
  • Eyes on the ball until your foot hits it.

Common mistakes

  • Tossing the ball up instead of guiding it down.
  • Turning side-on, so the ball spins off the side of the boot.
  • Kicking too hard and losing the drop punt shape.

Say it: “Laces up, guide it down, kick through.”

Make it harder

  • Kick with the other foot.
  • Take three steps in before you kick.

Make it easier

  • Start at 5 m and just aim for clean drops.
  • Let the receiver catch it any way they can.

Pairs well with

Reviewed by the Sportdify coaching team.