- Drills
- American football
- Picking up stunts and twists
American football · Blocking · Pass rush
Picking up stunts and twists
The offensive line passes off a defensive line twist, staying on one level so the crasher and the looper are both blocked.
Start / 6
- Time
- 15 min
- Players
- 9–20
- Age
- U16+
- Area
- 20 × 30 yd
- Equipment
- 20 helmets and shoulder pads5 cones1 footballs6 stunt cards for the coach
Setup
- Contact level: thud. Rushers go full speed to the moment of contact and both players stay up. Nobody goes to the ground.
- Full helmet and shoulder pads, and a coach watches every rep. Count this drill towards the week's full-contact time limit.
- Five offensive linemen face four defensive linemen across a cone line of scrimmage.
- Put a cone 7 yards behind the centre as the QB's launch point. There is no QB in the drill, and rushers stop 2 yards short of the cone.
- The coach stands behind the defence and shows the defensive line a stunt card before each rep; the offence does not see it.
How it runs
- Twist (tackle-end): the tackle (DT2) crashes outside into the tackle's gap; the end (DE2) jabs upfield, then loops inside behind the crash.
- The offensive tackle (RT) takes the crasher. The guard (RG) feels the tackle leave, passes them off and picks up the looper in the B gap.
- Stunt (end-tackle): the end crashes inside; the tackle loops around the edge. The guard takes the crasher and the tackle stays square for the looper.
- Mix stunts with straight rushes so the line has to read, not guess.
- Start at walk-through speed, then thud at full speed. 4 to 6 reps per group, 15 to 20 reps in total.
Coaching points
- Same level: the guard and tackle set at the same depth, so the crasher cannot split them.
- Eyes inside to outside. When the defender in front leaves, look for who is coming next.
- Pass off with the hands: push the crasher on to the next blocker before letting go.
- Call it out loud. 'Twist!' tells the next blocker to get ready.
- Hands inside on the chest, head back and out of contact; never grab outside the frame, which is holding.
- Rushers: crash flat and hard to give the looper room; looper, get depth before turning inside.
Common mistakes
- The guard chasing the crasher outside and leaving the B gap open for the looper.
- Setting too deep, so the line is in different levels and the looper runs through the gap.
- Late hands: the blocker turns sideways and grabs, which is holding.
- Rushers running into the launch-point cone; stop 2 yards short.
Say it: “Same level, eyes inside, pass it off.”
Make it harder
- Add a linebacker who mugs the A gap and then drops or blitzes.
- Run two stunts at once, one on each side.
- Add a hard count; anyone who moves early does a false-start reset.
Make it easier
- Walk-through: the coach names the stunt before the snap.
- Half the line only: a guard and a tackle against a tackle and an end.
Reviewed by the Sportdify coaching team.